Or maybe you feel like you're limiting your results by training in a commercial gym?

We are not in the business of making you ‘skinny’. We don’t have fancy mirrors or beauty bars. We don’t have endless rows of cardio equipment, exercise machines, or ‘music channels’ on the TV (there’s heavy music & lifting instead). We don’t offer spin class, yoga class, pilates class or anything with the words “core”, “bootcamp” or “WOD”.

You don’t have to be a certain type of person to fit in here or to see results. 
And, you’ll do it in a supportive and welcoming environment free from big egos, attitudes, crowds and ‘political bullshit’. Somewhere where your individual strengths are celebrated.

We understand that we might not be what you’re looking for, then again, we might be exactly what you need.