You don’t have to meet a minimum strength requirement to train with us. That’s like saying you need to know how to drive before taking your first driving lesson.

At our gym, everyone supports everyone. Some of us look scary, but we promise we’re not. We celebrate everyone’s personal bests, any small improvements, and hard work from all of our members. We’ll cheer just as loudly for a 20kg squat as we would for a 350kg squat.

This means when you come to train with us, you’ll probably get surprised by how strong you really are, and how quickly you progress. A few technique tweaks here; a few programming adjustments there; and we’ll get very fast results that open your eyes to what you’re capable of. Multiply this by 6-12 months and you’ll be unrecognisable.